We need to know at this point whether depression is such a big problem. Depression is a normal part of life during our life journey. You may feel depressed when feelings of hopelessness overwhelm you and leave you feeling depressed.
Rather than losing your ability to respond to life's struggles and setbacks, depression changes your thoughts and actions daily. It hinders your ability to work, study, eat, sleep, and enjoy life. What is this depression? How can it be dangerous? Read the article to see what the symptoms are.
The risk of depression
Going through depression all day can be very dangerous. A depressed person can feel empty and helpless. Men in particular may feel angry and upset. If one suffers from depression and is not treated immediately, it can become a serious health condition. No matter how frustrated you feel, your condition can be improved with treatment. Understanding the cause of your depression, identifying different symptoms and types of depression, and taking steps to overcome your problem can be done through treatment.
Symptoms of depression
Depression varies from person to person, but it also shows some common signs and symptoms. It is important to remember that these symptoms can be part of the normal downfall of your life. But if you have more symptoms, they are stronger and last longer. Let’s look at some common symptoms of depression.
1 Despair and helplessness
Depression is a mental condition that affects the way you feel about life in general. The most common symptom of depression is feeling hopeless, helpless, or frustrated about your life. You may also experience self-loathing or inappropriate guilt.
2 Loss of interest in daily activities
Losing your interest in your daily activities is a sign that you are suffering from depression. Hobbies, sports, social activities, or sex are all about you. You lose your ability to feel good in life.
3 Lack of sleep and weight gain
Depressed people experience dramatic changes in their sleep. Insomnia and sleeplessness are symptoms. They may wake up in the morning, or sleep excessively. Significant changes in body weight should also be noted. It can cause weight gain or lose weight. More than 5% of weight change occurs in a month.
4 Anger
One of the symptoms of depression is uncontrolled anger or aggression. You may feel uncomfortable or aggressive in the actions of others. You will have very little tolerance at this point.
5 Anxiety
Although depression has not been shown to cause anxiety, both conditions can occur together. Symptoms of anxiety may include restlessness, or tension, panic or fear, rapid heartbeat, rapid breathing, increased sweating, and trembling. You may also have trouble focusing or thinking clearly about anything other than what you are worried about.
6 Loss of energy
These include fatigue, sluggishness, and feeling physically sluggish. Your entire body may feel heavy, and even in small tasks you may feel fatigued or take longer to complete.
7 Reckless behavior
Substance abuse, gambling, reckless driving, or engaging in dangerous sports all include in this. Strong feelings of guilt. Symptoms include criticizing yourself for the mistakes you have made.
Depression and bipolar disorder
Bipolar disorder involves serious changes in mood, energy, thinking, and behavior. It is often overlooked and misdiagnosed as depression symptoms can be seen at low levels. This is a serious problem. Because eating antidepressants for bipolar depression can actually worsen the condition. If you have ever gone through stages of experiencing insomnia, negative thoughts, and impulsive behavior, you may consider evaluating for bipolar disorder.
Depression and suicide risk
Depression is a major risk factor for suicide. Suicide is chosen as a way to escape the deep despair that accompanies depression. A person who is depressed may exhibit some suicidal speech or behavior. If you think a friend or family member is contemplating suicide, seek immediate treatment.
Depression in men
Depression symptoms vary depending on gender and age. Symptoms vary between men and women or young and old. Depressed men are less likely to accept feelings of self-loathing and hope. Instead, they complain of fatigue, irritability, sleep problems, and loss of interest in work and hobbies. They are also more likely to experience symptoms such as anger, aggression, reckless behavior, and substance abuse.
Depression in women
Women are more likely to experience depressive symptoms such as obvious feelings of guilt, excessive sleepiness, overeating, and weight loss. Hormonal factors during menopause and pregnancy also affect women's depression. In fact, 1 in 7 women experiences postpartum depression.
Depression in teens
Anxiety and anger are the most common symptoms of depressed adolescents. They may also experience headaches, abdominal pain, or other physical pains.
Depression in the elderly
Older adults complain more about physicality than the emotional symptoms of depression. Fatigue, pain, and memory problems may occur. They can ignore their lives and stop taking drugs for their illnesses.
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