But there are some signs that the body may be showing of heart disease early on. The first thing to do is to recognize this. Prevention is better than no treatment. This simple rule applies to any disease, and it can be very valuable when symptoms are not properly recognized. Let’s take a look at the definitive symptoms that can occur one month before (or even before) a heart attack. This healthy awareness is good for your life. There is no doubt that this has a lot to do with your health. Let's see what happens.
Unfamiliar fatigue
Feeling tired and unfamiliar to you? If so, it may indicate one of the main symptoms of an impending heart attack. Women report more of these symptoms than men. This type of fatigue is not caused by physical or mental activity. it can be increased in one day, This symptom is so obvious that it will not be noticed. Sometimes we can eliminate this problem by lying down or taking a bath.
Stomach ache
Abdominal pain is a common symptom. But abdominal pain is one of the most important symptoms that should never be ignored. The most common symptoms are stomach ache in an empty stomach, nausea, or generalized abdominal pain. It can happen to women and men alike. Abdominal pain before a heart attack happens in episodic nature, mitigated, and then returned for a short time. This problem increases with physical tension.
Insomnia
People with insomnia are at increased risk of heart attack or related problems. It is more common in women. Sleep deprivation symptoms often include high levels of anxiety and absence. Symptoms include difficulty sleeping, difficulty maintaining sleep, and early wakeup. Therefore, it is not important to avoid such symptoms.
Difficulty in breathing
Dyspnea, or labored breathing, is the most severe form of inability to take a breath. It often occurs between men and women up to 6 months before a heart attack. This is usually a warning sign of a medical condition. So much care needs to be taken. If you do not get enough oxygen, it can cause dizziness and difficulty to breath. Such things need to be taken care of.
Excessive hair loss
Hair loss is considered another indication of the risk of heart disease. It usually affects men over 50, but some women may be in the risk group. Baldness is also associated with increased levels of the hormone cortisol. So you have to be very careful about hair loss. Not paying attention to such things can put you at greater risk.
Inaccurate heart rate
It should be noted that if there is an inaccurate heart rate. Especially among women. It may appear unexpectedly and manifest itself: arrhythmia (irregular heartbeat) or tachycardia (increased heart rate). Physical exercise may provide an additional stimulus for an increase in heart rate, especially in cases of atherosclerosis. But under normal conditions, irregular heartbeat lasts 1-2 minutes after physical activity. It is a risk if it does not return to normal. If you experience dizziness and tiredness, you should see a doctor immediately.
Excessive sweating
Abnormal or excessive sweating is an early warning symptom of a heart attack. It can happen anytime during the day or at night. This symptom affects women more. These symptoms are most commonly seen during menopause. Care should be taken if your sweat is high, even in fever. Such things can be very challenging. So be very careful.
Occasionally chest pain
Men and women experience chest pains in different intensities and forms. In men, this symptom represents the most important early signs of impending heart attack and should not be overlooked. On the other hand, it affects only 30% of women. Chest pain is felt on both shoulders as well as the lower jaw, neck, and shoulders. So never take such things lightly.
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