When you get up in the morning, refreshment is something everyone wants. But how many people know that having sex in the morning is one of the reasons for this? Morning sex can give twice the amount of stimulation you get when drinking a cup of tea. That is why every couple makes time for sex in the morning. This is a full-fledged excitement for a day.
Morning sex is good for a good night's sleep, good health, and good hormones work. Experts say that this morning sex also helps to deepen the relationship with your partner. Losing 5 calories a minute. This means that the body burns calories with the morning sex. Morning sex is better than jogging. Let us see what are its advantages?
Physical energy
There is no doubt that it is an increase in physical energy. It is very important to know when the physical relationship is happening. Studies show that getting up in the morning and having sexual intercourse can give you mental and physical energy. This is due to changes in the body during the morning time.
Testosterone
There is reason to believe that early morning sex is better for men. Morning is a time when the male hormone testosterone level is high. It also increases the sex mood in men and helps in good erection. Therefore, testosterone levels are considered to be the best energy source for a man, both physically and mentally.
The solution to fatigue
Tired of getting up in the morning? But the solution to that is sexual intercourse in the morning. This applies to both men and women alike. Because physical contact can eliminate any fatigue. Morning physical contact helps to eliminate fatigue after a good night's sleep. Therefore, it is very beneficial in these situations.
More energy than coffee
Morning sex is more energy-intensive than the energy we get when consuming caffeine in the morning. This gives you more than the energy that coffee gives you. Morning sex is great for brain health and awakening. This is why men are more interested in it.
Increases the immune system
Morning sexual intercourse is also good for boosting the immune system. One of the best benefits that this can give your health is the immune system. It also helps to alleviate frequent fever, cough, and colds. Morning sex is also great for skin health.
The benefits of exercise
Morning sex gives one of the benefits of a good morning workout. It can burn up to 300 calories an hour. Morning sex is a good morning workout that can help you reduce weight. Sex is generally believed to provide exercise benefits. Morning sex should be said to be a morning exercise that helps couples to reduce their weight.
BP and diabetes
Studies have shown that morning sex can help control diseases like BP and diabetes. The exercise quality it provides helps to some extent. Obesity is also a leading cause of diabetes. Morning sex is a great exercise for cholesterol, not just diabetes.
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